Muscle Building Diet for the Asian Male
As a strength trainer with an Asian American background, I often get questions and comments from Asian dudes all over the world. A common theme that pops up among Asian lifters is the belief that their Asian genes are limiting their progress in their quest for a muscular physique. I always tell them this: don't let race or ethnicity be a limiting factor in your training goals or any goal. It does not matter if you are Asian or a skinny bastard or a woman. If your goal is to be bigger, faster, stronger, then you still travel the same road that everyone else travels to size and strength. I mean look at Tommy Kono . Here was a Japanese American who grew up in an internment camp, and he became arguably the greatest Olympic weightlifter the US offered to the world. He was also a successful bodybuilder, winning the Mr. Universe title in 1955 and 1957. He built a phenomenal physique in an era before steroids. He didn't let race or ethnicity be a limiting factor in his mind or on
Comments
I know its like 'Im asian so i can do mock asian voices' but he shouldve done more 'what if it was an asian throwing an anti-white party. then go into his anti-white jokes etc. that wouldve got the message across better.
the message is aimed at whites, who think its okay to mock asians at some themed costume party. so the message needs to show the reverse, and only the reverse. thats all im saying.