Alpha Asian

Stephanie Foo tells a story about dating online that is unlike any we've ever heard before.  

This is not actually Diana you pervs! Q: Hello, I am a 29 year old Asian female, and I would like to try your ectomorph program . I am petite and toned, and would like to add more muscle to my physique. Thank you,  Diana My Answer: The Hypertrophy Training for the Ectomorph will add some size to you, but keep in mind the exercises highlighted in the program were meant for male lifters. As a woman you may have different physique goals. Hard to say what your goals may be, since you didn't mention them. You mentioned adding more muscle mass, but what muscles do you need to build and for what reason? In Tactics and Strategies there is a chapter on strength training for women. I mention three body types, and how to train and diet according to your body type: A, T or O. Since you're petite, then you probably have either an A or T body type. If you have an A body type, then you're pear-shaped and need to develop upper body mass. If you have a T body type...

This is absolutely hilarious! Thanks to Ben Efsaneyim and M. Wei for this one.

Debbie Lum talks about her documentary film Seeking Asian Female